Hi, I’m Jess

I might just be the only person on the planet with a literal letter from my doctor declaring that I’ve officially beaten MS. Yep—MS and I went head-to-head for 18 years, and I came out stronger, healthier, and more determined than ever. Now, I use my journey to empower others, turning resilience into a roadmap for thriving.

I’m a certified holistic nutrition coach, a science nerd with two degrees (Health Science + Nutrition and Dietetic Sciences), a cycle instructor, and a budding author. My expertise? MS management, women’s health, plant-based living, and self-advocacy. My mission? Helping people take control of their health—without the trial and error I went through.

I also give talks with one goal in mind: making learning accessible, empowering, and actually enjoyable. Whether I’m breaking down how to fuel your body with plants, navigating the healthcare system as a woman, or sharing the raw reality of overcoming MS, I make sure my audiences leave feeling informed, inspired, and ready to take action.

Whether you’re looking for motivation to tackle life’s curveballs, guidance on going plant-based without the overwhelm, or a speaker who gets women’s health—I’m your person. I teach, I coach, I ride, I write, and above all, I fight for better health and happier lives.

Let’s connect—because thriving is way more fun when we do it together.